Nutrition and Wellness with Samantha Hargreaves, MPH, RD, LD
One of my go-to “recipes” for easy weeknight dinners is cutting up a bunch of veggies, putting them on a sheet pan with a little olive oil and salt/pepper, and popping them in the oven for about 20 minutes. So simple. So fast. Requires zero thought. I figured I could apply the same idea...
This post contains affiliate links. If you buy something via a link in this post, I may receive a small commission. Fall is in the air! And if you live in Minnesota, so is winter… That means it’s time for all things cozy, and one of my favorite cold weather meals is soup. This...
Do you have a go-to sauce? If I’m being honest, mine is probably ranch (pretty sure this is an Iowa/Midwest thing…). However, I’ve recently developed a love affair with chimichurri. Fragrant, flavorful, and fresh – it covers all of my bases for a marinade, dressing, and sauce. I just love its versatility – marinate...
